February 25, 2016
I have tried my hand at making almond butter and cashew butter, and have been happy with my results! Yet, since becoming obsessed with store-bought sunflower seed butter, I finally...
February 14, 2016
The key ingredient for making my rich Dark Chocolate Panna Cotta is grass-fed gelatin, a pantry staple appearing in any self-respecting paleo kitchen! I love gelatin, a fun, giggly...
February 2, 2016
Some of the best mushroom soup I ever had was from Marks & Spencer, a British department store that specializes in clothing, and home products, as well as luxury food products. The...
January 11, 2016
It’s squash season! I love all sorts of squash, but winter squash, like butternut or acorn are my favorite, and are delicious baked, mashed or pureed into a warm, comforting soup!...
December 23, 2015
A super easy and amazingly delicious recipe for rich, moist, and chewy Cranberry Walnut Cookies! These addictive cookies are gluten and grain free, dairy free, paleo, and sure to b...
December 14, 2015
Spices like cinnamon, ginger and nutmeg are an essential part of what makes the holidays taste and smell so delicious! Spicy treats like gingerbread, hot apple cider, or a frothy m...
December 7, 2015
Chai is one of my favorite flavors, combing cinnamon, cardamom, ginger, cloves, nutmeg and black pepper to create an incredibly aromatic spice blend that transforms an ordinary cup...
November 30, 2015
Super easy and super quick, very few ingredients go into this Garlic Sautéed Spinach and Mushrooms dish. This go-to spinach dish would go really well with almost any main protein,...
November 23, 2015
For comfort in a bowl, ladle up some Roasted Butternut Squash Soup with Bacon! You’re guaranteed to love brightly colored sweetness of the roasted butternut squash, paired with the...
November 16, 2015
Growing up, I never much of a meatloaf fan. I've often joked that I must have had a childhood traumatic meatloaf experience, the effects of which could only be cured by years of th...
Older Posts >
7 Habits For Everyday Life Balance
February 16, 2016
Making Early Morning Exercise A Habit For People Who Hate Mornings!
December 2, 2015
18 Ways to Fit More Fitness Into Your Day
February 23, 2016
Toasted Sunflower Seed Butter
18 Ways to Fit More Fitness Into Yo...