Connect with me!

Are you ready to make the next step?


To schedule your free 30 minute consultation session or to learn more about how we can work together, please email me directly using the form below. The aim of your consultation session is to:


  • Gain clarity on where you want to be in your health and wellbeing and how to get "unstuck" from the tired old patterns

  • Discuss details about the coaching process, what you can expect from coaching, and the support provided in coaching sessions

  • Decide if we are a good fit to work together


Please let me know what services you are interested in or any questions you may have about the coaching fees and packages. I look forward to hearing from you!

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