With the exception of a free 30 minute consulting session, all wellness coaching sessions are 60 minutes and are conducted once a week via telephone or Skype. The duration of the coaching partnership varies depending on your needs and preferences, but a three month commitment is often standard for working with the consistent support and discovery to experience transformative goal setting and lifestyle changes.
My coaching fees are an investment of $105 per hour, except for the intitial 30 minute consultation session which is free of charge. Coaching sessions can be paid for on an "as you go" basis, paying one session at a time, or you can invest in a 30 day period at a special discounted rate of $400 for four 1 hour sessions. All payments must be received prior to the start of each coaching session or the first of the month.
For people interested in Healing Protocol Coaching for AIP, SCD, GAPS, or other healing protocols, a minimum investment of 90 days is recommended. The first month can often be the most challenging, requiring the client to undergo a strict elimination diet. Conutinued support is required during the second and third months, as this may involve the first and second stages of food reintroductions, depending on the level of severity and the amount of recovery experienced. For three months of protocol coaching, a special rate of $1,164 for twelve one hour sessions. This can be broken up into three payments of $388, payable the first of the month.
30 minute consultation: FREE
I hour coaching: $105 per hour
30 Days Coaching (4 Sessions): $400
90 Days Healing Protocol Coaching (12 Sessions): $1,164 or 3 payments of $388
All payments for coaching services can be made via PayPal, but you can use any credit or debit card and do not have to have a PayPal account. Click the button below to pay for services:
You can call between sessions if you need "spot coaching" to fix a problem or share a "win" with me. You can also contact me via email. I enjoy delivering the extra service and I do not bill for additional time of this type. I do ask you to please keep extra calls to no more than 5 or 10 minutes. If you leave a message, please indicate if you need me to call you back or if you are just sharing.
All coaching materials are included in the price of coaching, and will be delivered via email. These items may include education material, meal plans, shopping guides, assessments, worksheets, and so on.
Credit or debit card and Paypal options are available. All payments must be received prior to the start of each coaching session or the first of the month.
Twenty-four hour notice of cancellation or rescheduling is needed in order to avoid charging you for a missed session.
To schedule your free 15 minute consultation session, or if you would like more information, please contact me using the contact form below: